Here's your free women's chaper form Mastering Fasting!

Although intermittent fasting is really healthy for men, and it can be healthy for women, but this is only if they approach it the correct way. 

Download this free chapter to learn about what the best fasting practices are for women!

Mastering Fasting: The Hard Way — But Made Simple for Everybody
Mastering Fasting: The Hard Way — But Made Simple for Everybody
Mastering Fasting: The Hard Way — But Made Simple for Everybody
Mastering Fasting: The Hard Way — But Made Simple for Everybody
Mastering Fasting: The Hard Way — But Made Simple for Everybody
Mastering Fasting: The Hard Way — But Made Simple for Everybody

Mastering Fasting

The Hard Way —
But Made Simple for Everybody

Paperback & PDF

$21.98

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Paperback or Kindle

Mastering Fasting: The Hard Way — But Made Simple for Everybody
Mastering Fasting: The Hard Way — But Made Simple for Everybody
Mastering Fasting: The Hard Way — But Made Simple for Everybody
Mastering Fasting: The Hard Way — But Made Simple for Everybody
Mastering Fasting: The Hard Way — But Made Simple for Everybody
Mastering Fasting: The Hard Way — But Made Simple for Everybody

Mastering Fasting is a science-based book about intermittent fasting that is both comprehensive enough for health professionals but also simple enough for anyone to understand. 

Like every health trend growing in popularity, fasting is often hyped as a magical cure-all. But there’s a difference between what you read on social media and what we know to be true. Fasting has many benefits to offer, but only when we do it right.

Paperback

Paperback & Kindle