Mastering Fasting
The Hard Way —
But Made Simple for Everybody
Paperback & PDF
$14.99
Paperback or Kindle
Mastering Fasting is a science-based book about intermittent fasting that is both comprehensive enough for health professionals but also simple enough for anyone to understand.
Like every health trend growing in popularity, fasting is often hyped as a magical cure-all. But there’s a difference between what you read on social media and what we know to be true. Fasting has many benefits to offer, but only when we do it right.
Paperback
Paperback & Kindle